welcome to
moose mountain

healing for the mind, body, and soul by returning to the template that nature and our ancestors provided.

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The path to wellness is not always clearly laid out in front of us in the modern urban landscape.

 We’re living in a time of extremes. Polarized beliefs about food, body image, and success has left many of us disconnected from our values, our health, and the natural world around us. Fatigue, digestive issues, weight struggles, chronic stress, and skin conditions have become obstacles that keep us from peace, empowerment, a sense of completeness. They have become normalized, not registering as optional and preventable. At Moose Mountain nutrition is the foundation, mindset is the key, and spirit is the fire behind choosing a different path. When all three are nourished together, we build the kind of deep-rooted health that helps us thrive—not just physically, but emotionally, mentally, socially, and environmentally. We align with the six dimensions of deep health: physical vitality, mental clarity, emotional resilience, strong relationships, purposeful living, and environmental harmony. We become rugged and resilient, stewarding the our land, our forest,  our families, and leave a legacy that will nourish the seventh generation to come.

Mindset Coaching

Lead, inspire, create change, be creative! A strong, energetic, and resilient mindset is the key unlocking deep-rooted holistic health. Work with me 1:1 or with a small group.

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Nutrition Coaching

Build a solid nutritional foundation that properly and consistently fuels your lifestyle. Work with me 1:1 or with a small group. 

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"Tracie has been invaluable in helping me navigate my wellness goals over the past few months. She is knowledgeable, attentive, and really cares about my progress. No matter where you are on your journey in understanding your body and the foods you consume to nourish it, I highly recommend working with her. She will assess and share helpful information, help create clear and attainable goals, track progress, re-evaluate thoroughly, and help ease the sense of overwhelm that can prevent you from getting started!"
Alex

Testimonials

"Tracie is gifted at explaining how foods affect the parts and processes of the body. I’ve learned about how one thing influences another, finding more balance. Her individualized approach is key."
Leslie

Testimonials

Tracie has helped to open my eyes to the bigger picture of nutrition and my relationship with whole foods. I have a much better understanding of macronutrients and vitamin deficiencies, and the way these things interact with my personal lifestyle.
Kevin

Testimonials

Build A Solid Nutritional Foundation

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The Quickstart Guide